Breeze - A Psychotherapy App
Breeze is a psychotherapy app for people who want to track their mood and cognitive distortions and find out more about the psychological aspects of their lives.
Breeze is designed to help people to improve their mental well-being. All the necessary information is provided to help you get through a difficult time. This means that the user is able to track his emotions and explore various concepts related to his mental health. For example, cognitive distortions, automatic negative thoughts, attentional biases, etc. This tool is not only designed for people with depression, anxiety, bipolar disorder, or other mental illnesses. It is also perfect for people who simply want to improve their personal life. The aim of the app is to help users learn more about their inner world and get back to normal life.